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Healthy Snacks with Braces

What are some Good Healthy Snacks To Eat with Braces?

Cut up Vegetables and fruit in very small cubes.

Yoghurt and Dairy

Smoothies and Milk Shakes

Smoothies are a great choice for healthy snacks on the go.

Soups - watch they are not curried with turmeric which can stain a nasty yellow. Soften up those crunchy croutons in the soup before you bite down on them/

Pasta Salad works well as long as the pasta is nice and soft.

Re-fried beans with cheese and salsa over rice.

Avocado slices or guacamole

Hummus and Pita bread.

Oatmeal is an easy filling snack.

Caprese Salad - made of buffalo mozzarella, plum tomatoes and basil.

Soft bread with the crusts off and make sandwiches, peanut butter, almond butter.