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What is the Best Fluoride Free Toothpaste?


Ever since I was a child I always wondered why toothpaste had a warning label on to call Poison Control in the event the paste was swallowed. If a small amount of ingested fluoride could necessitate calling Poison Control, then why is it added in water that you can drink in uncontrolled amounts all your life. Surely, there should be some connection between these two statements about a known poison?

Marketing a kids toothpaste with bubble gum flavoring and then adding enough fluoride to seriously harm or even kill a child if they ate the whole tube has to be wrong. How did that ever come to pass?


A 1991 report from the Akron (Ohio) Regional Poison Center states, "Death has been reported following ingestion of 16 mg/kg of fluoride." That means that one-hundredth of an ounce of fluoride could kill a 10-pound child and one-tenth of an ounce could kill a 100-pound adult. The report continues, "Fluoride toothpaste contains up to 1 mg/gram [1 milligram per gram] of fluoride." This means that a family-sized tube of toothpaste contains 199 milligrams of fluoride, more than enough to kill a 25-pound child. For more on this subject, click on this link to Warren Mitchell D.D.S's web site.

A small child will swallow on average between 25 to 33% of the toothpaste they put on their toothbrush. Flavoured toothpaste, such as the bubble gum, or grape, should carry a double health warning. It's just too tempting for a child to lick the brush or swallow extra toothpaste.

Millions of people brush and floss regularly with fluoride as the active ingredient and suffer from dental decay and cavity after cavity, which eventually progress into crowns and root canals, and finally once the root canal has become fractured or infected, the inevitable implant.
Dentist first began to study fluoride in 1850, and the U.S. National Institute of Health published several studies in the 1930's and 1940's showing that fluoride added to drinking water could reduce cavities. Fluoride was first added to toothpaste in 1914.

However, it was not until much later, that dentists discovered that the main cause of tooth decay is an infectious disease, caused by bacteria living within dental plaque. The main bacteria - Streptococcus mutans and Lactobacillus produce acids when carbohydrates, especially sugar, are consumed. This acid eventually, over time, eats into the tooth enamel and dissolves it, in a process known as demineralization of the enamel. Fluoride interferes with the remineralization process.

Tooth decay can be stopped by adding microbial agents to combat the Streptococcus Mutans and Lactobacillus bacteria, and encouraging good saliva flow to remineralize the enamel. Minerals present in your saliva are then dissolved to produce the mineral ions needed to harden and strengthen the lattice structure of the enamel.

What are some good toothpastes that are fluoride and poison free, encourage remineralization of the enamel, and have strong anti-microbial agents that will help kill off the harmful tooth bacteria Streptococcus mutans and Lactobacillus?

First of all let's look at the common ingredients in most commercial toothpastes.

Fluoride - know poison, used to poison rats, much more toxic than lead. Like lead in minute doses, fluoride accumulates in the body and can be damaging to brain/mind development of children, producing abnormal behavior in animals and reducing IQ in humans. Dental fluorosis is often the first visible sign of fluoride poisoning. Excessive use of fluoride also increases the risk of osteoporosis and can damage the nervous system.

Triclosan - the EPA registers it as a pesticide, giving it high scores as a risk to both human health and the environment. Triclosan is a chlorophenol - a class of chemicals suspected of carcinogenic properties in humans. When exposed to Triclosan it can cause skin irritation and can interfere temporarily with the nerve endings. When consumed, it can be stored in body fat where it can rise to toxicity levels providing a wide range of serious it can accumulate to toxic levels, damaging the liver, kidney and lungs and can cause paralysis, sterility, suppression of immune function, brain hemorrhages, decreased fertility and sexual function, heart problems, and coma. (Debra Lynn Dadd. 1990. Non-Toxic Natural and Earthwise. Jeremy P. Tarcher).
Sodium lauryl sulfate (SLS) is a common foaming soap used in many toothpastes, but more commonly used to scrub garage floors. A study from 1983 published in the Journal of the American College of Toxicology, showed that:

“In absorption, metabolism and excretion studies sodium lauryl sulfate had a degenerative effect on the cell membranes because of its protein denaturing properties. High levels of skin penetration may occur at even low use concentration.”

Sodium lauryl sulfate (SLS) is so harsh has been proven to create microscopic damage to the oral tissue which lines the inside of your mouth, which then leads to canker sores. Other studies show that the chemical is easily absorbed by the skin, and very easily absorbed through the mouth as you brush your teeth. It is found at residual levels stored in major organs such as the brain, liver, lungs and heart.

Glycerin - is a common filler used in toothpastes to provide the paste texture. Unfortunately it coats the tooth with a sticky film - you can feel it after you brush your teeth. This layer is extremely hard to wash off, and helps prevent the remineralization of the enamel through the saliva. It is not however toxic.

Most of the commercial brands of toothpastes also use a sweeting such as sodium saccharin are added for taste. Other flavors are usually strong essential oils such as menthol.

Toothpaste Reviews:

ecodent natural toothpasteEco-Dent ToothPowder

Natural Tooth Powder Rating 9/10

Remineralizes teeth naturally and contains no harmful ingredients, dyes or sweeteners. Lasts a long time. Very good value for money. Perfect for travel

Kiss My Face

Natural Anti-Bacterial Toothpaste

The best tasting natural toothpaste in the market by far. Even the kids will love this product. Has powerful but natural anti-bacterial agents blended in a very palatable paste.Does contain glycerin with coats the teeth and may prevent re-minerlization

Tom's of Maine

Fluoride Free

Tastes and feels like a 'normal' toothpaste. Easy switch to a non-fluoride toothpaste. Baking soda leaves the mouth clean and helps to remove stains. Contains Sodium lauryl sulfate (SLS) /p>


Eco-Dent Tooth Powder
Ingredients:
Sodium Bicarbonate (baking soda), Tartaric Acid, Sodium Methyl, Cocoyl Taurate, Calcium Peroxide, Calcium Carbonate, Magnesium Carbonate, Sea Salt, Hydrated Silica, Peppermint oil, Myrrh.

If you are not used to a toothpowder, this product may seem a little strange. The powder is hard to spread onto the brush until you take the top off, pour a small amount on the hand and use the wet toothbrush to pick it up.

However, once you get used to it, you will quickly see that this is one of the best commercial brands out there. It has no fluoride, no Glycerin and no sodium lauryl sulfate and no dyes or sweeteners. It comes in two versions, one with Calcium Peroxide which is a natural tooth whitener and one without. The bicarbonate of soda, salt and peroxide all provide strong anti-bacterial agents. However, Eco-dent actively helps in the remineralization of your teeth. First the powder ensures your teeth are clean and free from any sticky glycerin coating. Next, as you add water to the toothpaste, CO2 is created which combines with your saliva to product carbonic acid. Unlike the strong acids from foods which eat away at the enamel, the carbonic acid dissolves the minerals in your saliva from the foods you eat to remineralize the teeth and strengthen the latticework of enamel. When too many mineral ions are dissolved from our enamel by the acids from our food and the bacteria, the enamel's fine latticework structure breaks down irreversibly, and a cavity results.

This toothpowder also has some other great benefits. You only need a very small amount, and the container will last for a long, long time. For the serious traveller, you can have this powder in your checked luggage. The TSA restrictions only apply to pastes and liquids, and not powders.
After using this powder extensively for over a year I found that my teeth were noticeably less prone to heat and cold sensitivities. The enamel seemed to be thicker and my teeth were definitely whiter. It's also great to travel with a small container that can last several months. Once you get the hang of applying the powder by using a small pea amount on the palm and using the wet toothbrush to pick up the powder it's easy to use. Taste wise, it's fine and leaves your mouth feeling really, really clean.

Pro's - Remineralizes teeth naturally and contains no harmful ingredients, dyes or sweeteners. Lasts a long time. Very good value for money. Perfect for travel.
Con's - some may just prefer a toothpaste. Hard to apply if you try and squeeze powder from the container lid. Other natural toothpastes have more anti-bacterial agents.

Rating 9/10 Excellent

Kiss My Face
Ingredients:
Aloe Vera , Iceland Moss, Glycerin, Silica, Tee Tree, Olive Leaf Extract, Xylitol, Sodium Lauroyl Sarcosinate.

This toothpaste looks like a normal toothpaste and has plenty of natural anti-microbial agents to combat the harmful dental bacteria. It tastes great. This product can be used by children safely, and they really like the taste. It makes your mouth feel very clean and smells natural and fresh. The aloe Vera is great for gum health and is soothing. Tea Tree and Olive Leaf extracts are powerful anti-microbial agents to combat the harmful tooth bacteria Streptococcus mutans and Lactobacillus.

Pro's - The best tasting natural toothpaste in the market by far. Even the kids will love this product. Has powerful but natural anti-bacterial agents blended in a very palatable paste. If you want an easy switch to a non-fluoride natural toothpaste all the family will love this is it.
Con's - This would be the perfect toothpaste if it did not contain the glycerin which hinders the saliva from remineralizing the teeth.
Rating 8.5 Great toothpaste.

Tom's of Maine
Natural Anti-plaque Baking Soda toothpaste
Ingredients: Calcium Carbonate, sodium bicarbonate, glycerin, xylitol, sodium lauryl sulfate, myrrh, peppermint, carrageenan, propolis.
For years Toms of Maine pocked fun at Colgate and the other major commercial toothpastes for using artificial additives in their toothpastes. Now Tom's of Maine is owned by Colgate-Palmolive Co. who are trying to make up for lost market share by buying on the largest natural brands. Caveat Emptor. Most of their toothpastes contain fluoride, but they do have one or two which do not.
Pro's - Tastes and feels like a 'normal' toothpaste. Easy switch to a non-fluoride toothpaste. Baking soda leaves the mouth clean and helps to remove stains.
Con's - Contains sodium lauryl sulfate and Glycerin. Contains few anti-bacterial agents and won't help remineralize the teeth.
Rating 5/10